The Three Way Fist

San Do Kuen Martial Arts

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      • Sensei Dale Heidal
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Contact Us

SDK Headquarters

  • Gig Harbor Karate Academy:  6820 Kimball Drive, Suite D, Gig Harbor, WA 98335

Contact InformationSDKColorPNG

  • Phone:  (253) 851-5425
  • Email:  founder@sandokuen.com

How to Start Training

  • Register For a Free Trial Class
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  • San Do Kuen

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