Soft Style
Chinese martial arts (in general) are referred to as soft style martial arts. Our Soft Style Path is based on the hand and weapon forms of Southern Choy Lay Fut Kung Fu. Choy Lay Fut emphasizes strong stances, fast fists, dynamic footwork and excellent balance. This Path is designed for people with strong athletic backgrounds, better flexibility, and a respect for the beauty of Chinese martial arts.
This style is based on the Lee Koon Hung line of Southern Choy Lay Fut. See a YouTube video of Lee Koon Hung Below:
I learned Choy Lay Fut from his student Mak Hin Fai. See a video of the young sifu Mak doing his signature form:
Soft Style Hand Forms
- Basic 1
- Basic 2
- Basic 3
- Basic 4
- Plum Blossom Fist
- Cross-Pattern Fist (Part 1 & 2)
- Escape the Circle
- 5-Animals Fist
- Signature Fist
- Tiger Fist
- Tiger-Panther Fist
- Crane Fist
- Level Elbow Fist
- 8-Trigrams Fist


